Do you set aside a 24-hour period each week in which you stop your work and rest? “Sabbath is a time to rest, reflect, and renew our spirits.” 1 When we hear about the Sabbath, however, we often immediately think about the Seventh Day Adventists and the seventh day. Jesus, however, insisted that the Sabbath is for all humanity, which He clearly states in Mark 2:27, which reads, “Then he said to them, ‘The Sabbath was made for humankind and not humankind for the Sabbath,’” (NRSV).